Understand the dangers of echo chambers

In her must-read memoir, Educated, Tara Westover tells her story of being born into a family of  survivalists in the mountains of Idaho. Her father was an extreme and controlling Mormon fundamentalist. He distrusted the medical establishment so Tara never saw a doctor or nurse. He distrusted government; Tara had no birth certificate. The family was isolated from educational opportunities. All seven siblings had been indoctrinated by their father’s crazy beliefs.

Tara was raised in an echo chamber.

The book recounts the fascinating journey of how Tara escaped her echo chamber, and eventually earned a PhD from Cambridge when she was 28 years old. [You really should read the book.]

So let’s talk about echo chambers.

An echo chamber is an environment in which a person encounters only beliefs or opinions that coincide with their own, so that their existing views are reinforced and alternative ideas are ignored. They merely reinforce a set of beliefs that a particular culture deems sacred and unchallengeable. They lead to narrow-minded thinking and can increase social and political polarization and extremism. 

Echo chambers can create misinformation and distort a person’s perspective, making it difficult to consider opposing viewpoints and discussing complicated topics.

Echo chambers proliferate in these areas:

      • News outlets – In news media an echo chamber is an insulated environment in which listeners encounter beliefs that amplify or reinforce their preexisting beliefs. For instance: Fox News and MSNBC. These two cable channels have so much echo, I wouldn’t even call them news channels, they are political tools.
      • Politics – in America, we have two pronounced political echo chambers: the Republican and Democratic parties. Consider the profound echo chamber that is present at their annual conventions.
      • Social media – Facebook, Twitter, Tic-Toc can easily morph into echo chambers. Lisa MacLean, a psychiatrist with Henry Ford Health says, “Almost anyone can quickly find like-minded people and perspectives via social media. And with social media algorithms that ensure we only see media that fits our preferences, we find ourselves scrolling through comfortable, self-confirming feeds.”
      • Religion – all major religions are echo chambers. Seldom will one religion encourage people to pursue exposure to other religions; most encourage proselytizing. 

To avoid echo chambers and to mitigate their influence: 

      • Seek out people who have different perspectives than you. 
      • Consult multiple news sources to ensure you’re getting complete, objective information.
      • Intentionally identify ways in which your echo chambers could be wrong.
      • When you’re exposed to a new idea or thought, consider the source. Is it coming from an echo chamber? 
      • Practice constructive controversy. Use phrases such as, “I’d like to hear more about why you feel that way.” Or, “This is a safe space. We don’t all have to agree all of the time, I’d love to learn from you.” Or, “I respect that you feel that way; this is what I think about that.”
      • Remember that just because you want something to be true doesn’t make it fact.
      • Read books about experiences completely different from your own. The more we read about others’ experiences, the more empathetic and understanding we can become.
      • Participate in Idea Labs – An Idea Lab is the opposite of an echo chamber. It is the intentional gathering of people who hold differing views. Participants see each other as experimenters and view their ideas as experiments. Idea Labs value independent thinking and diversity of viewpoints. 

These questions will help you personalize this essay.  

      1. Identify several echo chambers you live in.
      2. What are the advantages of echo chambers?
      3. What are the disadvantages of echo chambers?
      4. Have you ever left one echo chamber for another, or for a more moderate position?
      5. Is it possible to avoid being influenced by echo chambers?
      6. Consider this: what is the probability that your echo chambers are 100% correct? Are they 80% correct? Are you open to discovering areas in which your echo chambers are wrong? 

What do you think?

Travel with Friends information meeting on Zoom – February 12, 2026, 7:00pm

2026 trip to Netherlands/France/Portugal/Gibraltar/Spain – August 24-September 8

Thirteen years ago I started hosting an annual international trip for friends. I wanted to use my travel-knowledge to help others experience the wonders of travel. If you’ve not traveled much, it can be intimidating, mysterious, and confusing. My trips make travel accessible, safe, reasonable, and fun.

It’s also beneficial to travel with other people, because experiences are magnified when we share them with others. When you have an “ah-ha” moment–like seeing the beaches of Normandy– have it with others and it will be more deeply etched into your mind. Also, deep friendships are formed when you’re traveling with a group. Some of my best friends are those I have traveled with often.

On our 2026 trip, we’ll explore Iberia. The culture of the Iberian Peninsula is diverse and rich, shaped by a history of interaction between many civilizations including the indigenous Iberians, Celts, Romans, Visigoths, and Moors. We’ll visit five countries: Netherlands, France, Portugal, Spain, and Gibraltar (a British Overseas Territory).

Click below for a brochure about the trip.

Iberian-Peninsula-2026-Final Brochure

Travel with Friends Information Meeting on Zoom

Join me for a Zoom meeting on Thursday, February 12 from 7:00-8:00pm. If you want to join this Zoom meeting, email me at djmcminn@msn.com and I’ll send you a link. You can download Zoom for free. You can also participate via a conference call using your mobile phone.

We’ll discuss the itinerary, accommodations, and ports of call. The Q&A will answer all your questions.

If you have any questions, email me at djmcminn@msn.com or call me at 214.783.4414

Do what’s in front of you, then do the next thing.

“One day at a time sweet Jesus, that’s all I’m asking of You. Just give me the strength to do everyday what I have to do.” lyrics by Meriam Bellina

Currently, I have friends and family members who’s lives are in turmoil. Every day brings a new wave of stress and distress. There’s seldom a break in the fray and the future looks dim. Depression is often a bedfellow. Paranoia and paralysis are closing in.

How do we respond to friends and family members when they’re going through hell on earth?

First, we empathize with them. As deeply and sincerely as possible, try to feel as they are feeling, and offer words of comfort.

Secondly, we pray with them when we’re together and for them when we’re away.

Thirdly—and this must be said at the right time and in the right way—I give this advice: “Do what’s in front of you and then do the next thing.”

Elizabeth Elliott, Christian author and speaker, said it this way, “Sometimes life is so hard you can only do the next thing. Whatever that is, just do the next thing. God will meet you there.”

The next thing might be something simple and ordinary: unload the dishwasher, get out of bed, read a book, take a walk. Or, the next thing may be more strategic: apply for a job, go to church, tackle a problem head on, initiate a difficult but necessary conversation.

Just keep moving in the right direction; even baby steps are helpful. You can’t steer a bicycle unless it’s moving, so keep moving.

Often, you will be the one who is stuck, so say to yourself, “I’m going to do what’s in front of me and then do the next thing.” It’s a simple, almost simplistic strategy, but sometimes it’s just enough to get us unstuck and moving in the right direction.  

Train you must

I recently saw this phrase on the front of a t-shirt: Train you must. I don’t learn a lot of good life lessons by reading t-shirts—most verbiage written on t-shirts is trivial—but this got my attention and has kept it.

Training is the best way to develop skills and make progress. Reading books is good, listening to podcasts and lectures helps, invigorating experiences contribute to our lives, but training is the best way to become a better, more competent person. To become a physician, pilot, musician, writer, teacher, manager, one must commit to the discipline of training.

Here are characteristics of what good training involves. Training:

      • Requires a considered commitment. In order to train, you might have to give up something, like time or resources.
      • Takes time. You’ll not complete training for a significant skill in a day; it will likely take years.
      • Focuses your attention.
      • Requires a disciplined approach. One doesn’t casually or flippantly train. There’s usually a structure to work within and a curriculum to complete.
      • Includes a measurable outcome. Most disciplines offer a test/certification. 
      • Usually involves a coach, someone who will observe you in real time and give you immediate feedback.
      • Produces a usable skill.

Years ago I aspired to be a wine expert. Because of my religious upbringing, I didn’t even taste wine until I was 44 years old, but when I learned that the Bible doesn’t prohibit drinking wine, I became interested in the world of wine. There are three organizations that offer certifications in wine: Society of Wine Educators, WSET, and the Court of Master Sommeliers. I pursued certifications in all three. I committed to train to become a wine expert. 

I read extensively (I have 36 books in my library about wine), I trained with the Dallas chapter of Wine Sommeliers, I memorized charts, graphs, and theory, I studied with a Master of Wine, and attended seminars and weekly blind-tastings. Eventually, I passed exams with all three agencies. 

After studying for five years I sensed that my understanding of wine would not be complete until I actually grew and processed my own grapes, so six years ago I planted a small vineyard in East Texas and have produced wine from three harvests. I grow grapes, harvest, press, ferment, and bottle. I’ve learned a lot.

What training program are you currently involved in? Are you encouraging your children and grandchildren to commit to a training program?